by admin | Feb 16, 2025 | Uncategorized
Knee pain is one of the most common musculoskeletal complaints affecting people of all ages and lifestyles. Whether it’s from injury, arthritis, overuse, or poor biomechanics. Knee pain can significantly impact daily activities and quality of life. While traditional...
by admin | Oct 15, 2024 | Uncategorized
Reformer Pilates has gained popularity not just as a form of exercise but also as an effective rehabilitation tool. When integrated with physiotherapy, Reformer Pilates offers a unique blend of movement, strength, and flexibility that promotes recovery and enhances...
by admin | Jun 10, 2024 | Uncategorized
Recovering from a complete rotator cuff tear can be a challenging journey. With the right approach and commitment to rehabilitation it’s possible to regain strength, mobility, and function in your shoulder. Surgery is often necessary to repair a complete tear,...
by admin | May 22, 2024 | Uncategorized
Skiing, with its exhilarating speed and challenging terrains, is a sport loved by many adrenaline enthusiasts here in Wanaka. However, amidst the rush and thrill, there lies the risk of injury, particularly to the knee. One of the most common knee injuries among...
by admin | Sep 23, 2023 | Uncategorized
Are you wondering if your pain or symptoms will disappear on their own? It’s a common assumption we encounter in our private practice. Many individuals believe that injury-related discomfort will naturally resolve over time. However, we often see people seeking...
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